Archive | December, 2015

Attention and Effort: The Secret to Change

Socrates said, “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” This quote resonates with so many of us at such a profound level. But what does it actually mean? This popular quote from Socrates can be more deeply and accurately understood by […]

Read full story Comments { 0 }

All The Time…

This speaks volumes about the human mind: we all think about what may go wrong, wonder what will go wrong, imagine everything going wrong, and obsess over our thoughts, worries, and fears to such an excessive degree that we forget the truth of this quote (a truth we have always known all along): All we […]

Read full story Comments { 0 }

[Podcast]”Life After Addiction”: Episode #1 – Interview with Gracie “V” (Gracie Vanasse)

I’m grateful to announce the debut episode of the Life After Addiction podcast which will feature articles pertaining to personal and spiritual growth through addiction recovery as well as interviews with people from all walks of life who have overcome addiction, turning it from a stumbling block into a stepping stone. This debut episode features […]

Read full story Comments { 0 }