Archive | April, 2017

What Doesn’t Kill You

In a recent study, sports psychologists researched several elite athletes who were afflicted with some type of adversity or serious injury. Initially, each athlete reported feeling isolated, emotionally unstable, and had doubts about their athletic ability. But afterward – after healing – those same athletes reported gaining a desire to help others through their adversities […]

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How to Change Your Life

Why do some people change while others don’t? Bill Phillips was the first person to become a great influence on my mind and personal philosophy. Bill is the author of Body-for-LIFE and one of the biggest names in the health and fitness industry. In an interview about his experience helping hundreds of thousands of people […]

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Overcoming Addiction

When we hear the word “addiction” we usually think of drugs, alcohol, and maybe nicotine. But in this day and age there are so many more things we can be addicted to that aren’t just limited to the usual substances. Addiction is almost synonymous with street drugs, prescription medication, and alcohol, even though we know […]

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