Tag Archives | conscious

How to Change Your Life

Why do some people change while others don’t? Bill Phillips was the first person to become a great influence on my mind and personal philosophy. Bill is the author of Body-for-LIFE and one of the biggest names in the health and fitness industry. In an interview about his experience helping hundreds of thousands of people […]

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Attention and Effort: The Secret to Change

Socrates said, “The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” This quote resonates with so many of us at such a profound level. But what does it actually mean? This popular quote from Socrates can be more deeply and accurately understood by […]

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